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The pressure from work and domestic responsibilities can take their toll on you at some point. To relieve stress, some people take take time off from work and go on vacation. Others prefer much simpler solutions like going to the spa, shop, or just read a good book. There are actually a lot of ways that one can experience a relaxing time without entailing much cost. You can buy inexpensive Scented Candles which be used for aromatherapy sessions. Place one inside the bathroom and light it when taking a soak in the tub. Different scents have different effects but all of which provide the essential emotional balance. Specific scents can target specific feelings while some can address more than one negative emotion. Lavender scent is very therapeutic. It can relieve you of your stress, depression and sleeping problems. Jasmine and Chamomile scents are also good stress relievers. To achieve mental clarity or concentration during meditation, light up candles with citrus scents like peppermint, lemon and grapefruit.